A Juiceful Workout
This recipe was recommended to us by a user via his personal trainer and is a great pre workout juice, it should give you the boost your looking for during your workout. The ingredients are simple and easy to find, tastes great!
- Apple – 1 large (3-1/4″ dia)
- Carrots – 2 large (7-1/4″ to 8-/1/2″ long)
- Celery – 2 stalk, large (11″-12″ long)
- Cucumber – 1/2 cucumber (8-1/4″)
- Spinach – 2 cup
- Spirulina (dried) – 2 teaspoon
Run all the ingredients through the juicer and add the Spirulina to the glass first. Running the powdered spirulina through the juicer isn’t going to end well so add that to the glass first then add your juice from the juicer, mix well and enjoy! As i mentioned before you can drink this as a pre workout juice or as a workout juice that can be taken after your workout, that depends on your personal preference!