The Juicing Secrets To Acne and Aging - Page 3 of 3 - Juiceful

The Juicing Secrets To Acne and Aging

By on 07/30/2013
aging and acne

2.Reversing Aging
Aging is not a disease, but reversing its effects can yield to many positive results. Unfortunately there is no magic bullet that exists to reverse this process, but studies have shown that certain nutrients can help slow down aging. Dietary modifications that you can do to reverse aging is as follows,

  • Eat a diet that is rich in raw foods, ideally 50% of your diet should be composed of raw foods.
  • Try to eat more olive oil, yogurt, and cabbage. These three have shown in studies to reverse aging or at least slow it down.
  • Avoid alcohol, smoking, and/or drugs.
  • Avoid refined sugar and processed foods as much as possible. As much as most of us do not want to think about the lines you won’t get on your face when you do avoid these monstrous foods.
  • Reduce caffeine, coffee black tea and chocolate. Just avoide these completely.

Juicing recipes that reverse or slow down aging.

1.Garden spa express

  • two slices pineapple with skin
  • 1/2 cucumber unpeeled
  • 1/2 Apple, seated
  • juice these ingredients, drink once in the morning and once in the evening before going to bed.

2. Grape lemon cocktail

  • Three bowls of grapes
  • 1/2 Apple with seed
  • 1/4 lemon
  • drink twice a day, in the morning right after you wake up and in the evening right before you go to bed.

As long as you remain persistent, with your regiment. Juicing can help fade-away acne and aging.

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About Ash Mike

Ash and Mike are big timer juicers since 2011. We love everything about juicing...except of course for the cleanup. We're hoping you'll learn some new things about your juicing routine through our blog. From what to juice to where to get supplies cheap to cleanup tips, we're here to help you get the most from your juiceful experience.

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